Hey Everyone! Todays blog post is about my experience with Protein World. Some of you may have heard of them before; their iconic Yellow and Black packaging and website is pretty hard to escape when you’re on the hunt for supplements and protein. There was also some controversy about some of their marketing last yearContinue reading

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Hi Guys! I know this might sound a bit biased coming from someone who is in training to be a weightlifter but lifting weights is one of the best things you can do to loose weight! I know a lot of girls try to avoid doing weights for a number of reasons. If you’ve everContinue reading

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Hi Everyone! This post was actually inspired by one of my friends and a conversation we were having at the start of this week. Me and her always end up talking about working out, being in the gym and weight loss when we get together. It’s something that we both have a passion for andContinue reading

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Hey Guys! A huge part of keeping on the straight and narrow with clean eating is to meal prep! I find that it makes clean eating second nature as there is always something in the fridge to eat. As I mentioned in my last post between about 3pm and dinner time was my weak pointContinue reading

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A couple of things have spurred this post. One being that despite my blog being a jumble of different topics my favourite topic of discussion is definitely fitness and weight loss and they have been lacking recently. Another reason, which is one of the main reasons for this post, and essentially for this change happenedContinue reading

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