Hey Everyone! So I made it to week 2! Barely, thought I was done come Friday morning when that head cold hit me hard but I battled through! On Monday I woke up, jumped on the scales and was down 1lb from the day before! I was definitley on the mend! With my sunday mealContinue reading

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Hey Everyone, So week 1 of this mini cut didn’t 100% go exactly to plan. Mainly due to the fact that a throat & chest infection really put a spanner in the works! On Monday I woke up super motivated, which to be fair has continued for the rest of this week. I knew thatContinue reading

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Hey Everyone, So if you’ve been following me on my Instagram you’ll know that this weekend I was competing in a Squat and Bench competition in Galway. It was my second powerlifting competition and one that I was hoping to get a few PB’s in, especially following on from how well I did at theContinue reading

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Hey Guys! If you’re reading this you either stuck with me through my bit of a hiatus, in which case I really appreciate all your support, or, this is your first time on my blog, in which case welcome! πŸ™‚ I spent a bit of time this other dayΒ looking back over some of my olderContinue reading

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