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Hey Everyone, Motivation can be the toughest part when it comes to loosing weight! I’ve definitley been at both ends of the spectrum, completely unmotivated, especially when I’m not seeing results. Then the complete other end, so motivated to keep going, when I’m smashing my goals, loosing weight and seeing a difference in how IContinue reading

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Hey Everyone! Clean eating is such a huge part of getting fit, loosing weight, gaining muscle and overall good health! It’s so important for me right now that I eat as clean as possible, but like everyone else I can tend to stray sometimes. Here are some things that I do to stay consistent withContinue reading

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Hey Everyone! Todays blog post is about my experience with Protein World. Some of you may have heard of them before; their iconic Yellow and Black packaging and website is pretty hard to escape when you’re on the hunt for supplements and protein. There was also some controversy about some of their marketing last yearContinue reading

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